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Our Packages

  • Best For Everyone

    Re-balance

    150£
    Every month
    Perfect to improve overall health
    Valid for 3 months
    • 30 min Initial Consultation
    • 6 x 1 hour consultations with our Nutrition Coach
    • Full analysis of current diet and lifestyle
    • Recipe Ideas specific to your preferences
    • 6 x 15 minute 'catch up' sessions (optional)

  • Sports Nutrition

    180£
    Every month
    Optimise Your Nutrition to Power Your Workouts
    Valid for 3 months
    • 30 min initial consultation to understand your goals/needs
    • 6 x 1 to 1 Consultations focusing on your specific goal
    • Exercise Specific Nutrition including macro breakdown
    • Plans based around you to supercharge you workouts
    • Target Driven Objectives to smash your plateaus
    • Post workout nutrition to boost lighting fast recovery

  • Prediabetes

    150£
    Every month
    Support in managing your blood glucose more effectively
    Valid for 3 months
    • 45min Initial Consultation
    • 6x 1 to 1 Consultations with your Personal Nutrition Coach
    • 6x 'Catch up' sessions with your coach
    • Fortnightly plans dedicated to managing blood sugar levels
    • Low GI recipes for meals and snack ideas

  • 1 Session p/week

    160£
     
    Focusing you towards your goals and optimised health
    Valid for one month
    • 1-2-1 Personal Training
    • Nutrition Targets (calories/macros)
    • Access to the LIBRO food tracking app
    • SeeChange Nutrition Guide
    • Recipe Ideas PDF
    • Additional Exercise plans

  • 2 Sessions p/week

    300£
     
    Targeted plans for a specific goal and optimum health
    Valid for one month
    • 1-2-1 Personal Training
    • Nutrition Targets (calories/Macros)
    • Access to LIBRO food tracking app
    • SeeChange Nutrition Guide
    • Recipe Ideas PDF
    • Exercise Plan for additional days

  • 3 Sessions p/week

    420£
     
    Increased focus for more specific results & optimised health
    Valid for one month
    • 1-2-1 Personal Training
    • Nutrition Targets (calories/Macros)
    • Access to LIBRO food tracking app
    • SeeChange Nutrition Guide
    • Recipe Ideas PDF
    • Exercise Plan for additional days

  • 1 Session p/week

    300£
     
    Focusing you towards your goals and optimised health
     
    • Initial 'goal setting' consultation
    • 5 x 1 hour training session tailored to your goals
    • Nutritional analysis and guidance
    • Body Composition Analysis for targeted goal setting
    • Session plan review (optional)

  • 2 Sessions p/week

    550£
     
    Increased focus for more specific results & optimised health
     
    • Initial 'goal setting' consultation
    • 20 x 1 hour training sessions tailored to your goals
    • Nutritional analysis and guidance
    • Body Composition Analysis for targeted goal setting
    • Session plan review (optional)

  • 3 Sessions p/week

    750£
     
    Targeted plans for a specific goal and optimum health
     
    • Initial 'goal setting' consultation
    • 30 x 1 hour training sessions tailored to your goals
    • Nutritional analysis and guidance
    • Body Composition Analysis for targeted goal setting
    • Session plan review (optional)

  • 1 Session p/week

    240£
     
    Focusing you towards your goals and optimised health
     
    • Initial 'goal setting' consultation
    • 5 x 1 hour training sessions tailored to both your goals
    • Nutritional analysis and guidance
    • Body Composition Analysis for targeted goal setting
    • Session plan review (optional)

  • 2 Sessions p/week

    450£
     
    Increased focus for more specific results & optimised health
     
    • Initial 'goal setting' consultation
    • 10 x 1 hour training sessions tailored to both your goals
    • Nutritional analysis and guidance
    • Body Composition Analysis for targeted goal setting
    • Session plan review (optional)

  • 3 Sessions p/week

    640£
     
    Targeted plans for a specific goal and optimum health
     
    • Initial 'goal setting' consultation
    • 15 x 1 hour training sessions tailored to both your goals
    • Nutritional analysis and guidance
    • Body Composition Analysis for targeted goal setting
    • Session plan review (optional)

  • 1 Session p/week

    450£
     
    Focusing you towards your goals and optimised health
     
    • Initial 'goal setting' consultation
    • 10 x 1 hour training sessions tailored to both your goals
    • Nutritional analysis and guidance
    • Body Composition Analysis for targeted goal setting
    • Session plan review (optional)

  • 2 Sessions p/week

    850£
     
    Increased focus for more specific results & optimised health
     
    • Initial 'goal setting' consultation
    • 20 x 1 hour training sessions tailored to both your goals
    • Nutritional analysis and guidance
    • Body Composition Analysis for targeted goal setting
    • Session plan review (optional)

  • 3 Sessions p/week

    1,200£
     
    Targeted plans for a specific goal and optimum health
     
    • Initial 'goal setting' consultation
    • 30 x 1 hour training sessions tailored to both your goals
    • Nutritional analysis and guidance
    • Body Composition Analysis for targeted goal setting
    • Session plan review (optional)

  • 1 Month of Fitness

    64£
     
    Commit yourself to change
    Valid for 4 weeks
    • 1 Month of Fitness

  • Monthly Meal Plans

    109£
    Every month
    On-going meal planning bespoke to your needs
     
    • Fully personalised meal plan based on your preferences
    • A new plan each month
    • Based around your schedule
    • Plans specific to your Macros
    • Fortnightly 'check-in' with our qualified nutritionist
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